Hydrotherapy Townsville

Hydrotherapy is physiotherapy exercise in water. The water supports some of your body weight, which can make movement more comfortable when exercises on land are difficult. Water also provides resistance that we can use to build strength and exercise tolerance.

Following assessment, aquatic physiotherapy may be an option for:

• Arthritis, joint pain or stiffness
• Recovery after surgery, once cleared for pool exercise
• Back pain or difficulty tolerating land-based exercise
• Reduced strength, balance or mobility
• Working towards everyday movement and activity goals

We adapt the exercises to your ability and monitor your response. Hydrotherapy may complement your clinic physiotherapy and exercise program.

We provide hydrotherapy across local Townsville pools, including Kokoda Pool, Kirwan Pool and Riverway. This gives us options when planning a location that works for your needs.

Pool choice depends on safe access, water depth, conditions at the venue and your treatment goals. Access arrangements, opening times and water temperatures vary, so we confirm the location and session details with you before you attend.

For current venue information, visit Townsville City Council’s pool directory. Please arrange your hydrotherapy appointment with our team before going to a pool.

First, we discuss your symptoms, medical history, confidence in water and goals. Your physiotherapist assesses whether pool-based exercise is suitable and talks through any support you need to enter and leave the water.

A program may include walking in water, gentle mobility work, strengthening or balance practice. The exercises and pace are tailored to you. We review your progress and adjust the program as your needs change.

Let us know about recent surgery, healing wounds or changes to your health before the session. Medical clearance may be needed. Bring comfortable swimwear, a towel and any items our team recommends. Tell us if you feel unsure in the water so we can discuss safe options.

To arrange hydrotherapy in Townsville, contact our team with your goals and preferred area. We will discuss suitable appointment options, the pool location and any assessment needed first. Ask us about treatment fees and pool entry costs before booking.

If you use a funding scheme, we can discuss your circumstances and confirm the requirements. Read about our NDIS physiotherapy and DVA physiotherapy services. Funding for hydrotherapy depends on eligibility, your plan or referral, and the applicable requirements.

If travelling to a pool is difficult, ask about physiotherapy home visits or clinic-based options that may suit your goals.